Craig Kilgo 4:54 row
1,069
Meters
4:54.0
Time
2:17.5
Pace
62
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 19 |
| Stroke Count | 92 |
| Drag Factor | 121 |
September 11, 2024 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.0 | 1,069 | 2:17.5 | 135 | 763 | 19 |
| 4:54.0 | 1,069 | 2:17.5 | 135 | 763 | 19 |
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Workout Graph
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