Craig Kilgo 15:03 row
3,526
Meters
15:03.7
Time
2:08.1
Pace
219
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 19 |
| Stroke Count | 291 |
| Drag Factor | 121 |
September 09, 2024 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.7 | 3,526 | 2:08.1 | 166 | 872 | 19 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 19 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 19 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 20 |
| 15:03.7 | 11 | 2:48.1 | 74 | 553 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.