Craig Kilgo 5:06 row
1,162
Meters
5:06.4
Time
2:11.8
Pace
69
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 14 |
| Stroke Count | 100 |
| Drag Factor | 122 |
September 05, 2024 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.4 | 1,162 | 2:11.8 | 153 | 825 | 14 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 20 |
| 5:06.3 | 16 | 3:16.8 | 46 | 457 | 9 |
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Workout Graph
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