Craig Kilgo 15:08 row
3,461
Meters
15:08.7
Time
2:11.2
Pace
209
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 14 |
| Stroke Count | 263 |
| Drag Factor | 120 |
September 02, 2024 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.7 | 3,461 | 2:11.2 | 155 | 832 | 14 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 17 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 17 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 906 | 18 |
| 15:08.7 | 30 | 2:25.0 | 115 | 695 | 7 |
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Workout Graph
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