Craig Kilgo 10:06 row
2,102
Meters
10:06.1
Time
2:24.1
Pace
117
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 16 |
| Stroke Count | 198 |
| Drag Factor | 121 |
August 30, 2024 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.1 | 2,102 | 2:24.1 | 117 | 701 | 16 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 20 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 20 |
| 10:06.1 | 11 | 4:37.2 | 16 | 356 | 10 |
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Workout Graph
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