Craig Kilgo 10:04 row
2,154
Meters
10:04.9
Time
2:20.4
Pace
122
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 17 |
| Stroke Count | 200 |
| Drag Factor | 121 |
August 30, 2024 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.9 | 2,154 | 2:20.4 | 126 | 735 | 17 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 20 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 20 |
| 10:04.8 | 11 | 3:38.1 | 34 | 415 | 12 |
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Workout Graph
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