Craig Kilgo 5:06 row
1,025
Meters
5:06.1
Time
2:29.3
Pace
55
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 15 |
| Stroke Count | 104 |
| Drag Factor | 123 |
August 30, 2024 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.1 | 1,025 | 2:29.3 | 105 | 661 | 15 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 21 |
| 5:06.1 | 16 | 3:10.6 | 51 | 473 | 10 |
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Workout Graph
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