Craig Kilgo 11:06 row
2,280
Meters
11:06.9
Time
2:26.2
Pace
126
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 19 |
| Stroke Count | 216 |
| Drag Factor | 119 |
August 28, 2024 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.9 | 2,280 | 2:26.2 | 112 | 685 | 19 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 20 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 20 |
| 11:06.8 | 231 | 2:24.5 | 116 | 698 | 18 |
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Workout Graph
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