Craig Kilgo 10:03 row
2,202
Meters
10:03.0
Time
2:16.9
Pace
128
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 199 |
| Drag Factor | 120 |
August 28, 2024 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.0 | 2,202 | 2:16.9 | 136 | 769 | 23 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 20 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 20 |
| 10:03.0 | 6 | 4:10.0 | 22 | 377 | 31 |
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Workout Graph
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