Craig Kilgo 5:09 row
1,012
Meters
5:09.7
Time
2:33.0
Pace
54
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 14 |
| Stroke Count | 111 |
| Drag Factor | 119 |
August 27, 2024 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.7 | 1,012 | 2:33.0 | 98 | 636 | 14 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 22 |
| 5:09.6 | 21 | 3:48.5 | 29 | 400 | 7 |
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Workout Graph
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