Craig Kilgo 7:05 row
1,622
Meters
7:05.9
Time
2:11.2
Pace
98
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 151 |
| Drag Factor | 121 |
August 24, 2024 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.9 | 1,622 | 2:11.2 | 155 | 832 | 21 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 21 |
| 7:05.8 | 463 | 2:15.8 | 140 | 780 | 22 |
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Workout Graph
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