Craig Kilgo 16:20 row
3,849
Meters
16:20.8
Time
2:07.4
Pace
239
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Stroke Count | 331 |
| Drag Factor | 136 |
August 24, 2024 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:20.8 | 3,849 | 2:07.4 | 169 | 882 | 20 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 20 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 21 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 916 | 20 |
| 16:20.7 | 339 | 1:59.0 | 208 | 1014 | 19 |
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Workout Graph
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