Craig Kilgo 5:05 row
1,061
Meters
5:05.2
Time
2:23.8
Pace
59
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 101 |
August 23, 2024 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.2 | 1,061 | 2:23.8 | 118 | 704 | 21 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 21 |
| 5:05.1 | 12 | 3:32.5 | 36 | 425 | 0 |
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Workout Graph
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