Craig Kilgo 11:01 row
2,666
Meters
11:01.5
Time
2:04.0
Pace
169
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 20 |
| Stroke Count | 222 |
| Drag Factor | 101 |
August 23, 2024 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:01.5 | 2,666 | 2:04.0 | 183 | 930 | 20 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 20 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 948 | 20 |
| 11:01.5 | 266 | 1:55.6 | 227 | 1079 | 20 |
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Workout Graph
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