Craig Kilgo 11:01 row
2,764
Meters
11:01.2
Time
1:59.6
Pace
183
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 19 |
| Stroke Count | 211 |
| Drag Factor | 131 |
August 23, 2024 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:01.2 | 2,764 | 1:59.6 | 205 | 1003 | 19 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 975 | 19 |
| 10:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 20 |
| 11:01.2 | 245 | 2:04.8 | 180 | 918 | 20 |
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Workout Graph
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