Craig Kilgo 12:11 row
2,829
Meters
12:11.8
Time
2:09.3
Pace
173
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 19 |
| Stroke Count | 241 |
| Drag Factor | 139 |
August 19, 2024 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:11.8 | 2,829 | 2:09.3 | 162 | 856 | 19 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 20 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 20 |
| 12:11.7 | 483 | 2:16.3 | 138 | 775 | 19 |
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Workout Graph
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