Craig Kilgo 15:44 row
3,472
Meters
15:44.9
Time
2:16.0
Pace
203
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 19 |
| Stroke Count | 314 |
| Drag Factor | 140 |
August 17, 2024 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:44.9 | 3,472 | 2:16.0 | 139 | 778 | 19 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 21 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 20 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 20 |
| 15:44.8 | 160 | 2:20.0 | 128 | 738 | 17 |
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Workout Graph
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