Craig Kilgo 10:05 row
2,277
Meters
10:05.8
Time
2:13.0
Pace
135
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 17 |
| Stroke Count | 206 |
| Drag Factor | 123 |
August 10, 2024 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.8 | 2,277 | 2:13.0 | 149 | 811 | 17 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 21 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 20 |
| 10:05.7 | 17 | 2:47.6 | 74 | 555 | 10 |
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Workout Graph
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