Craig Kilgo 10:56 row
2,296
Meters
10:56.5
Time
2:22.9
Pace
129
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
| Stroke Count | 227 |
| Drag Factor | 122 |
August 08, 2024 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:56.5 | 2,296 | 2:22.9 | 120 | 712 | 21 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 21 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 20 |
| 10:56.5 | 210 | 2:14.5 | 144 | 794 | 22 |
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Workout Graph
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