Craig Kilgo 10:04 row

2,402

Meters

10:04.2

Time

2:05.7

Pace

152

Calories

Average Watts176
Calories Per Hour905
Stroke Rate20
Stroke Count201
Drag Factor138

August 07, 2024 15:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:04.2 2,402 2:05.7 176 905 20
5:00.0 1,166 2:08.6 164 865 20
10:00.0 1,229 2:02.0 193 962 20
10:04.2 8 4:22.5 19 366 0

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Workout Graph

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