Craig Kilgo 10:04 row
2,346
Meters
10:04.4
Time
2:08.8
Pace
144
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 138 |
August 07, 2024 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.4 | 2,346 | 2:08.8 | 164 | 863 | 20 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 21 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 20 |
| 10:04.3 | 12 | 2:59.1 | 61 | 509 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.