Craig Kilgo 7:58 row
1,684
Meters
7:58.5
Time
2:22.0
Pace
95
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 165 |
| Drag Factor | 185 |
July 15, 2024 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:58.5 | 1,684 | 2:22.0 | 122 | 720 | 21 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 21 |
| 7:58.5 | 633 | 2:20.9 | 125 | 729 | 21 |
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Workout Graph
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