Craig Kilgo 11:10 row
2,497
Meters
11:10.8
Time
2:14.3
Pace
150
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 19 |
| Stroke Count | 219 |
| Drag Factor | 137 |
July 05, 2024 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:10.8 | 2,497 | 2:14.3 | 144 | 797 | 19 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 20 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 20 |
| 11:10.7 | 174 | 3:23.1 | 42 | 443 | 19 |
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Workout Graph
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