Craig Kilgo 9:03 row
1,798
Meters
9:03.7
Time
2:31.1
Pace
97
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 20 |
| Stroke Count | 183 |
| Drag Factor | 137 |
July 04, 2024 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.7 | 1,798 | 2:31.1 | 101 | 648 | 20 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 21 |
| 9:03.7 | 831 | 2:26.6 | 111 | 682 | 20 |
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Workout Graph
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