Craig Kilgo 5:08 row
1,167
Meters
5:08.6
Time
2:12.2
Pace
70
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 17 |
| Stroke Count | 109 |
| Drag Factor | 189 |
July 04, 2024 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.6 | 1,167 | 2:12.2 | 151 | 821 | 17 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 21 |
| 5:08.6 | 24 | 2:59.1 | 61 | 509 | 14 |
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Workout Graph
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