Craig Kilgo 40:06 row
8,513
Meters
40:06.2
Time
2:21.3
Pace
484
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Stroke Count | 801 |
| Drag Factor | 189 |
July 01, 2024 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.2 | 8,513 | 2:21.3 | 124 | 726 | 20 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 20 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 21 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 20 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 694 | 20 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 747 | 20 |
| 30:00.0 | 1,049 | 2:22.9 | 120 | 711 | 19 |
| 35:00.0 | 1,116 | 2:14.4 | 144 | 796 | 20 |
| 40:00.0 | 1,125 | 2:13.3 | 148 | 808 | 20 |
| 40:06.1 | 10 | 5:05.0 | 12 | 342 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.