Craig Kilgo 4:10 row
700
Meters
4:10.8
Time
2:59.1
Pace
35
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 18 |
| Stroke Count | 77 |
| Drag Factor | 147 |
June 28, 2024 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.8 | 700 | 2:59.1 | 61 | 509 | 18 |
| 4:10.8 | 701 | 2:58.8 | 61 | 510 | 18 |
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Workout Graph
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