Craig Kilgo 12:30 row
2,715
Meters
12:30.8
Time
2:18.2
Pace
157
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 248 |
| Drag Factor | 150 |
June 17, 2024 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:30.8 | 2,715 | 2:18.2 | 132 | 755 | 19 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 20 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 20 |
| 12:30.7 | 553 | 2:16.2 | 138 | 776 | 19 |
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Workout Graph
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