Craig Kilgo 15:44 row
3,575
Meters
15:44.7
Time
2:12.1
Pace
215
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 320 |
| Drag Factor | 151 |
June 17, 2024 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:44.7 | 3,575 | 2:12.1 | 152 | 822 | 20 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 20 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 21 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 20 |
| 15:44.7 | 168 | 2:13.0 | 149 | 811 | 19 |
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Workout Graph
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