Craig Kilgo 6:22 row
1,320
Meters
6:22.5
Time
2:24.8
Pace
73
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
| Stroke Count | 125 |
| Drag Factor | 149 |
June 17, 2024 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:22.5 | 1,320 | 2:24.8 | 115 | 696 | 19 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 20 |
| 6:22.5 | 268 | 2:33.9 | 96 | 630 | 19 |
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Workout Graph
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