Craig Kilgo 11:57 row
2,764
Meters
11:57.7
Time
2:09.8
Pace
169
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 19 |
| Stroke Count | 232 |
| Drag Factor | 118 |
June 12, 2024 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:57.7 | 2,764 | 2:09.8 | 160 | 850 | 19 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 19 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 20 |
| 11:57.7 | 480 | 2:02.6 | 190 | 953 | 19 |
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Workout Graph
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