Craig Kilgo 15:08 row
3,599
Meters
15:08.9
Time
2:06.2
Pace
226
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 16 |
| Stroke Count | 304 |
| Drag Factor | 158 |
June 03, 2024 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.9 | 3,599 | 2:06.2 | 174 | 898 | 16 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 20 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 913 | 20 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 919 | 20 |
| 15:08.8 | 26 | 2:49.2 | 72 | 548 | 7 |
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Workout Graph
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