Craig Kilgo 10:03 row
2,408
Meters
10:03.9
Time
2:05.3
Pace
152
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 18 |
| Stroke Count | 205 |
| Drag Factor | 158 |
May 25, 2024 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.9 | 2,408 | 2:05.3 | 178 | 910 | 18 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 20 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 940 | 21 |
| 10:03.8 | 11 | 2:52.7 | 68 | 533 | 15 |
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Workout Graph
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