Craig Kilgo 20:01 row
4,737
Meters
20:01.0
Time
2:06.7
Pace
295
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 20 |
| Stroke Count | 405 |
| Drag Factor | 157 |
May 25, 2024 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.0 | 4,737 | 2:06.7 | 172 | 891 | 20 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 20 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 20 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 20 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 902 | 20 |
| 20:01.0 | 2 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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