Craig Kilgo 6:11 row
1,404
Meters
6:11.6
Time
2:12.3
Pace
84
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 19 |
| Stroke Count | 125 |
| Drag Factor | 159 |
May 22, 2024 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:11.6 | 1,404 | 2:12.3 | 151 | 819 | 19 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 21 |
| 6:11.6 | 255 | 2:20.3 | 126 | 735 | 18 |
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Workout Graph
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