Craig Kilgo 15:05 row
3,323
Meters
15:05.1
Time
2:16.1
Pace
194
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 299 |
| Drag Factor | 159 |
May 22, 2024 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.1 | 3,323 | 2:16.1 | 139 | 776 | 20 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 20 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 20 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 20 |
| 15:05.1 | 12 | 3:32.5 | 36 | 425 | 0 |
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Workout Graph
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