Craig Kilgo 7:39 row
1,549
Meters
7:39.7
Time
2:28.3
Pace
87
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 18 |
| Stroke Count | 138 |
| Drag Factor | 197 |
April 16, 2024 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:39.7 | 1,549 | 2:28.3 | 107 | 668 | 18 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 19 |
| 7:39.7 | 435 | 3:03.5 | 57 | 494 | 17 |
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Workout Graph
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