Craig Kilgo 5:04 row
1,193
Meters
5:04.4
Time
2:07.5
Pace
74
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 197 |
April 08, 2024 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.4 | 1,193 | 2:07.5 | 169 | 880 | 21 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 21 |
| 5:04.3 | 11 | 3:15.4 | 47 | 461 | 0 |
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Workout Graph
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