Craig Kilgo 7:07 row
1,412
Meters
7:07.7
Time
2:31.4
Pace
77
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 18 |
| Stroke Count | 132 |
| Drag Factor | 190 |
April 03, 2024 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.7 | 1,412 | 2:31.4 | 101 | 646 | 18 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 19 |
| 7:07.7 | 385 | 2:45.8 | 77 | 564 | 18 |
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Workout Graph
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