Craig Kilgo 11:19 row
2,180
Meters
11:19.2
Time
2:35.7
Pace
116
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 18 |
| Stroke Count | 213 |
| Drag Factor | 189 |
April 02, 2024 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:19.2 | 2,180 | 2:35.7 | 93 | 618 | 18 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 19 |
| 10:00.0 | 973 | 2:34.1 | 96 | 628 | 19 |
| 11:19.2 | 222 | 2:58.3 | 62 | 512 | 17 |
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Workout Graph
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