Craig Kilgo 9:04 row
1,892
Meters
9:04.4
Time
2:23.8
Pace
106
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 19 |
| Stroke Count | 174 |
| Drag Factor | 193 |
April 02, 2024 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:04.4 | 1,892 | 2:23.8 | 118 | 704 | 19 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 20 |
| 9:04.4 | 837 | 2:25.9 | 112 | 687 | 18 |
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Workout Graph
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