Craig Kilgo 8:28 row
1,991
Meters
8:28.7
Time
2:07.7
Pace
123
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 170 |
| Drag Factor | 194 |
March 28, 2024 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:28.7 | 1,991 | 2:07.7 | 168 | 877 | 20 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 20 |
| 8:28.7 | 833 | 2:05.2 | 178 | 912 | 20 |
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Workout Graph
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