Craig Kilgo 9:15 row
2,110
Meters
9:15.0
Time
2:11.5
Pace
127
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 185 |
| Drag Factor | 195 |
March 28, 2024 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:15.0 | 2,110 | 2:11.5 | 154 | 829 | 20 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 20 |
| 9:15.0 | 994 | 2:08.2 | 166 | 870 | 20 |
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Workout Graph
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