Craig Kilgo 10:06 row
2,315
Meters
10:06.4
Time
2:10.9
Pace
139
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 16 |
| Stroke Count | 198 |
| Drag Factor | 196 |
March 27, 2024 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.4 | 2,315 | 2:10.9 | 156 | 836 | 16 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 20 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 20 |
| 10:06.3 | 16 | 3:16.8 | 46 | 457 | 9 |
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Workout Graph
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