Craig Kilgo 44:03 row
10,108
Meters
44:03.0
Time
2:10.7
Pace
613
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 19 |
| Stroke Count | 850 |
| Drag Factor | 193 |
March 26, 2024 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:03.0 | 10,108 | 2:10.7 | 157 | 839 | 19 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 20 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 19 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 19 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 19 |
| 25:00.0 | 1,160 | 2:09.3 | 162 | 857 | 19 |
| 30:00.0 | 1,176 | 2:07.5 | 169 | 880 | 19 |
| 35:00.0 | 1,164 | 2:08.8 | 164 | 862 | 19 |
| 40:00.0 | 1,182 | 2:06.9 | 171 | 889 | 19 |
| 44:03.0 | 864 | 2:20.6 | 126 | 733 | 19 |
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Workout Graph
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