Craig Kilgo 5:04 row
918
Meters
5:04.6
Time
2:45.9
Pace
47
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 97 |
March 24, 2024 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.6 | 918 | 2:45.9 | 77 | 563 | 20 |
| 5:00.0 | 907 | 2:45.3 | 77 | 566 | 20 |
| 5:04.6 | 12 | 3:11.6 | 50 | 471 | 0 |
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Workout Graph
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