Craig Kilgo 15:06 row
3,382
Meters
15:06.4
Time
2:14.0
Pace
200
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 17 |
| Stroke Count | 305 |
| Drag Factor | 163 |
March 23, 2024 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.4 | 3,382 | 2:14.0 | 145 | 800 | 17 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 20 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 20 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 20 |
| 15:06.3 | 14 | 3:45.0 | 31 | 405 | 9 |
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Workout Graph
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