Craig Kilgo 15:05 row
3,486
Meters
15:05.4
Time
2:09.8
Pace
212
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 306 |
| Drag Factor | 163 |
March 23, 2024 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.4 | 3,486 | 2:09.8 | 160 | 850 | 20 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 20 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 20 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 21 |
| 15:05.3 | 12 | 3:40.8 | 32 | 411 | 0 |
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