Craig Kilgo 5:08 row
1,166
Meters
5:08.4
Time
2:12.2
Pace
69
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 13 |
| Stroke Count | 98 |
| Drag Factor | 162 |
March 20, 2024 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.4 | 1,166 | 2:12.2 | 151 | 820 | 13 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 19 |
| 5:08.3 | 27 | 2:33.7 | 96 | 631 | 7 |
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Workout Graph
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