Craig Kilgo 7:04 row
1,364
Meters
7:04.2
Time
2:35.4
Pace
73
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 18 |
| Stroke Count | 128 |
| Drag Factor | 165 |
March 03, 2024 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.2 | 1,364 | 2:35.4 | 93 | 620 | 18 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 18 |
| 7:04.2 | 372 | 2:46.9 | 75 | 558 | 18 |
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Workout Graph
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